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	<title>Gardensong &#187; south beach diet</title>
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	<description>Getting your garden growing!</description>
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		<title>Arugula Recipes &#8211; What to when you are tired of pasta and pesto&#8230;</title>
		<link>http://gardensong.net/arugula-recipes-what-to-when-you-are-tired-of-pasta-and-pesto-135/</link>
		<comments>http://gardensong.net/arugula-recipes-what-to-when-you-are-tired-of-pasta-and-pesto-135/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 03:26:56 +0000</pubDate>
		<dc:creator>Garden Grrrl</dc:creator>
				<category><![CDATA[Organic Vegetable Gardening]]></category>
		<category><![CDATA[fall vegetable garden]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[south beach diet]]></category>

		<guid isPermaLink="false">http://gardensong.net/?p=135</guid>
		<description><![CDATA[One thing I&#8217;m enjoying harvesting from the garden right now is arugula. I like arugula in salad, but it rapidly grows a bit tough and spicy for salads. This fall my husband and I are working on losing weight using the South Beach Diet, so pasta and bread are both mostly off our menu. (I [...]]]></description>
			<content:encoded><![CDATA[<p>One thing I&#8217;m enjoying harvesting from the garden right now is arugula. I like arugula in salad, but it rapidly grows a bit tough and spicy for salads. This fall my husband and I are working on losing weight using the South Beach Diet, so pasta and bread are both mostly off our menu. (I have lost 10 pounds since Sept 1 and he has lost about 15.) So I have to find something else to do with all of our garden fresh arugula.</p>
<p>The first recipe I tried this evening was <a href="http://hotgarlic.blogspot.com/2008/09/weekend-away-and-side-salad.html">Pear and Arugula salad from Hot off the Garlic Press</a>. I added a bit of walnuts. It was delicious.</p>
<p><a title="Clagett Farm CSA 2008 Week 3" href="http://www.flickr.com/photos/22198928@N00/2570441842/" target="_blank"><img src="http://farm4.static.flickr.com/3151/2570441842_5f2a6fcce8_m.jpg" border="0" alt="Clagett Farm CSA 2008 Week 3" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://gardensong.net/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="thebittenword.com" href="http://www.flickr.com/photos/22198928@N00/2570441842/" target="_blank">thebittenword.com</a></small></p>
<p>I have also been searching the web for pasta/bread free recipes with cooked arugula. Here are a few on my list to try.</p>
<p><a href="http://ilpiattoblu.blogspot.com/2008/10/herby-goat-cheese-arugula-omelet.html">Herby Goat Cheese Arugula Omelet from il piatto blue</a></p>
<p><a href="http://sweetandsaucy.wordpress.com/2008/02/14/chicken-roll-ups-with-goat-cheese-and-arugula/">Chicken Roll Ups with Goat Cheese and Arugula from sweet and saucy</a></p>
<p>and this<a href="http://www.ezrapoundcake.com/archives/4244"> Burnt Carrots with Goat Cheese, Arugula, and Crispy Garlic Chips from Ezra Pound Cake </a>looks fabulous!</p>
<p>As you can tell I like goat cheese. I&#8217;m intolerant of most dairy products, but eat a bit of goat or sheep cheese without too much trouble.</p>
<p>The one thing that I haven&#8217;t been able to figure out about arugula is why it is so expensive in the store. Arugula has to be the easiest, fastest thing to grow in the garden. I first grew it over ten years ago when I was manager for the organic garden at my college. I know it was sort of a fad with chef&#8217;s for a while in the 90s (?), but how did it end up as this elitist vegetable?</p>

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